Apr 12, 2012 11:48 AM EDT
Tree Nut Consumption Associated with Lower Body Weight and Lower Prevalence of Health Risks
In a study published in the Journal of the American College of Nutrition[i], researchers compared risk factors for heart disease, type 2 diabetes and metabolic syndrome of nut consumers versus those who did not consume nuts. Tree nut (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pin...