Exercises

News

May 19, 2014 09:31 AM EDT

Too Much Exercise Risks Men's Heart Health

You may want to be careful about how much you exercise. Scientists have found that overdosing on high intensity exercise may actually increase the risk of death from a heart attack or stroke in those with existing heart disease.

Apr 30, 2014 10:11 AM EDT

Exercise Slows the Aging Process, Counteracting Unhealthy Diets

You probably knew that exercise was good for your health, but did you know that it could also slow the aging process?

Jan 29, 2014 02:19 PM EST

Intuitive Number Games Improve Children's Math Skills

A study conducted at the University of Illinois leans toward the belief that getting children to think intuitively about numbers – through instinctive numerical exercises – bolsters their ability to solve math problems.