Proper intake of omega-3 and omega-6 fatty acids improve the reading ability of children, according to a study.
Eating foods rich in omega-3 may reduce the risk of death from heart attack, say researchers.
Researchers found that pregnant women should consume more fish to improve the growth and development of their child's brain.
A daily handful of walnuts may help reduce risk factors associated with type 2 diabetes, according to a recent study.
If you're depressed, just eat some fish? Wait a minute.
