fruits : Science World Report

Mar 17, 2017 04:50 AM EDT

Consuming Fruits And Vegetables Everyday Would Likely Reduce The Risk Of Stress And Lung Disease

Eating these foods each day will lower the risk of stress and lung disease in middle-aged women.

Feb 28, 2017 04:14 AM EST

Eating 10 Portions, Not 5, Of Fruits Or Vegetables Could Reduce The Risk Of Heart Attack, Cancer

More than five portions of fruits or vegetables are better, according to a new study.

Jul 12, 2016 06:55 AM EDT

Eating More Fruits And Vegetables Each Day Could Increase Happiness Levels Among Humans

The study shows that more consumption of fruits and vegetables every day can make you happy.

Jun 28, 2016 06:05 AM EDT

Fruits With Low Glycemic Index Are Best For People With Diabetes, See List Here

Experts say the fruits with the low glycemic index can control blood sugar levels.

Jan 11, 2016 12:04 PM EST

Children Who Eat Healthy Are Just As Likely To Make Poor Food Choices

Previous studies have suggested that kids who eat more fruits and vegetables will be less likely to eat highly processed foods filled with empty calories. However, new findings conducted by researchers at The Ohio State University call this into question.

Dec 17, 2015 12:25 AM EST

Vegetarian 'Healthy' Diets Are Worse For The Environment Than Eating Meat

Living on a vegetarian diet may be worse for then environment than always eating meat, according to a recent study.

Dec 02, 2015 10:39 AM EST

The Paleo Peach: First Fossil Peaches Discovered in China Reveal Ancient Snack

It turns out that peaches may have been a popular snack even before the arrival of modern humans.

Oct 27, 2015 06:04 PM EDT

Eating Fruits, Vegetables As A Kid Prevents Calcified Artery Plaques As An Adult

An apple a day keeps the doctor away... along with other fruits and veggies, of course.

Oct 08, 2015 10:23 AM EDT

Bananas Could Have Longer Shelf With New Treatment

A new study revealed that bananas can have a longer shelf life when treated with a certain chemical compound.

Sep 23, 2015 06:20 PM EDT

Fruits And Vegetables: Eat Less Starchy Ones For A Healthier Diet

New findings published in the journal PLOS Medicine reveal that eating healthy is the way to go if you really want to shed some pounds. Unfortunately, not all fruits and vegetables are created equal.

Sep 23, 2015 09:14 AM EDT

The Fruit and Veggie Diet: Eating These Healthy Foods Helps Weight Loss

Want to control your weight? Then you may want to eat more fruits and veggies.

Jul 07, 2015 10:33 PM EDT

Fruits And Vegetables: These Foods Decrease Early Mortality Risk

New findings published in the American Journal of Clinical Nutrition reveal that eating fruits and vegetables can help lower your risk of early mortality, by decreasing the likelihood for certain illnesses like cardiovascular disease.