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Jan 08, 2016 11:31 AM EST

Fitness DVDs May Injure Your Psychological Well-Being

Workouts provided by fitness DVDs may seem like an easy and convenient way to stay active without even leaving your own home. However, new research conducted by officials at Oregon State University found that the "hyper-sexualized and unrealistic body images" produced through the workouts can actual...

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Fitness DVDs May Injure Your Psychological Well-Being

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