A new study suggests that light therapy may also benefit some with non-seasonal depression.
Days are continuously getting shorter and shorter as winter gets ready to start. But for people suffering from Seasonal Affective Disorder (SAD), a light therapy may not necessarily be the best approach for treating the problem.
Sometimes, people are moody. And while being irrational at times isn't typically the smartest idea, it may help us adapt quickly to new changes, according to a new study.
Are you feeling down in the dumps? Or, as they say, a little "blue?"
Ever wonder how our pets seem to know just how we're feeling?
