Consuming low-fat milk and yogurt could lessen the risk of developing symptoms of depression, according to a new study.
Too much cheese intake may increase the risk of developing breast cancer, but yogurt reduces it.
A new study suggests that yogurt, which contains Lactobacillus, could treat depression.
If you are having a hard time losing weight, you might want to consider probiotics.
People who eat more yogurt are also likely to have smaller waists and lower body weight, according to a recent study.
What we eat can influence our mood, particularly if we're surprised or disappointed with a certain food product, according to a recent study.
A new study suggests that there is no link between the regular intake of yogurt and the improvement of physical and mental parameters.