exercise : Science World Report

Oct 08, 2015 02:14 PM EDT

Just 30 Minutes Of Exercise A Day Can Improve Your Asthma

Just 30 minutes of exercise a day may be all it takes to help some patients control their asthma symptoms.

Oct 02, 2015 07:31 AM EDT

Exercise in a Bottle: Drugs May Mimic Benefits of Exercising

Could "exercise in a bottle" actually become a reality? Scientists have found about 1,000 molecular reactions to exercise, which opens the door for drug treatments to mirror the health benefits of exercise.

Sep 30, 2015 05:46 PM EDT

10 Minutes Walks Improve Vascular Function

New findings published in the journal Experimental Physiology reveal that taking 10 minute breaks can be helpful in reducing the risk of sitting at a computer for extended periods.

Sep 18, 2015 04:48 PM EDT

Your Workout May Impact How Your Brain Communicates with Your Muscles

What type of athletic training you receive may affect how your brain communicates with your muscles.

Sep 15, 2015 11:48 PM EDT

Is Sitting All Day At Work Killing Us?

New findings published in the Journal of Hematology reveal that sitting all day could be contributing to an early death.

Sep 15, 2015 10:27 PM EDT

Exercise: Study Reveals Healing Power Of Workouts

A healthy body and good exercise regimen can help you become resistant to other health issues, according to findings published in the 25th edition of Cell. The findings revealed that having strong, tight muscles helped individuals become more resistant to tress and filter a depression-causing toxin ...

Sep 14, 2015 08:45 AM EDT

Humans are Lazy: People Subconsciously Adjust Walk to Use Less Energy

Scientists have found that your nervous system may be subconsciously working against you by causing you to change the way you move to expend the least amount of energy as possible.

Sep 04, 2015 09:20 PM EDT

Exercise: 'Guilting' Teens Into Exercising Won't 'Work Out'

Guilt trips never work and that includes trying to get middle-schoolers to exercise when they don't want to.

Sep 02, 2015 05:22 PM EDT

High-Tech Mouth Guard May Monitor Your Health and Fitness

A high-tech mouth guard may be the new thing in fitness.

Aug 04, 2015 02:42 PM EDT

Exercise As A Teenager Decreases Risk Of Cancer In Middle-Age

Of course, exercise can lower your risk of numerous health problems, including weight gain and cardiovascular issues. But did you know that exercise as a teenager could also decrease your risk for cancer during middle-age?

Jul 29, 2015 05:42 PM EDT

Arthritis: Exercise Helps Ease The Pain

New findings published in the European Journal of Applied Physiology show that "hard" bi-weekly physical training may help some patients with arthritis lessen pain from inflammation, and even a small drop in body mass index (BMI).

Jul 27, 2015 03:49 PM EDT